> ## Content Index
> Fetch the complete content index at: https://aarr.org/llms.txt
> Use this file to discover other available public pages before exploring further.

# AARR Weekly Digest Newsletter from Saturday September 5, 2026
- URL: https://aarr.org/weekly-digest-2026-09-05/
- Published: 2026-09-05T08:50:03.000Z
- Updated: 2026-09-05T08:50:03.000Z
- Description: A weekly digest of the latest News, Advocacy, and People articles delivered every Saturday morning. Published on Saturday September 5, 2026.
- Author: AARR Staff
- Tags: #Newsletter

![](https://aarr.org/content/images/2026/09/feature-15.jpg)

[News](https://aarr.org/news/) \- Sep 4, 2026

### Strength Training After 65: A Gentle Way to Build Muscle and Balance at Home

Strength training after 65 can begin at home with a sturdy chair, two tennis balls, and a pair of soup cans, starting with one light session a week. [Read more...](https://aarr.org/strength-training-after-65-gentle-way-build-muscle/)

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![](https://aarr.org/content/images/2026/08/feature-5.jpg)

[News](https://aarr.org/news/) \- Sep 4, 2026

### Planning a Trip to Watch the 100th Macy's Parade

The 100th Macy's Thanksgiving Day Parade steps off from West 77th Street on November 26, 2026, with 100 inflatables, a returning Blue Hippopotamus, and free sidewalk viewing. [Read more...](https://aarr.org/100th-macys-thanksgiving-parade-trip-planning/)

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![](https://aarr.org/content/images/2026/09/feature-8.jpg)

[News](https://aarr.org/news/) \- Sep 4, 2026

### Does Your Dog or Cat Need a Professional Teeth Cleaning?

Most dogs and cats have gum disease by age 3, hidden below the gumline where no brush reaches. A cleaning under anesthesia is how it gets found and treated. [Read more...](https://aarr.org/professional-pet-teeth-cleaning-versus-brushing/)