Mental Health - American Association of Retired Republicans

Mental Health - Feb 03, 2025 Optimal Indoor Temperature for Senior Cognitive Function

Picture of a senior man adjusting the thermostat in his home

A recent study highlights the crucial role of indoor temperature in maintaining cognitive function in older adults, revealing that temperatures between 68-75°F are optimal for minimizing attention difficulties and cognitive decline.

Mental Health - Dec 16, 2024 Jigsaw Puzzles: A Fun Way to Boost Your Brainpower

Image of a child putting together a puzzle with his mom

Jigsaw puzzles are a fun and engaging way to challenge your mind and improve your cognitive health, offering benefits like improved memory, enhanced focus, and a reduced risk of cognitive decline.

Mental Health - Dec 13, 2024 Boost Brain Health: How to Reduce Your Risk of Dementia

By adopting a healthy lifestyle, engaging in mental stimulation, managing health conditions, protecting your brain from injury, and getting regular checkups, you can significantly reduce your risk of dementia and maintain optimal brain health.

Mental Health - Dec 13, 2024 10 Best Crossword Puzzle Sources for Seniors: Sharpen Your Mind

Image of a senior man filling out a crossword puzzle

Discover the best crossword puzzle sources for seniors to stay sharp and entertained! From The New York Times to The Guardian, these options offer varying difficulty levels to suit everyone. Enjoy mental stimulation, improve memory, and reduce stress while having fun solving puzzles!

Mental Health - Dec 12, 2024 Best Dog Breeds for Seniors: Companionship & Health Benefits

Picture of a Golden Retriever laying down in a grass lawn

Discover the best dog breeds for seniors! Explore gentle, low-maintenance companions like Golden Retrievers, Bichon Frises, and Cavaliers. Learn how the right canine can enhance health, reduce stress, boost activity, and foster social connections. Find your perfect furry friend today!